Integrated Mind offers help with a wide range of issues including, but not limited to:
How Can Integrated Mind Help You?
In today’s busy world, the opportunity to slow down and get in touch with what is really going on in our lives can be rare. It’s easy to get swept up in the expectations of others, be it family, friends, the workplace, or even our own inner critic.
Sometimes, it just takes a caring, non-judgemental listener to assist us with putting things into perspective, thereby allowing us to find answers which were deep within us the whole time.
Benefits of Clinical Hypnotherapy
Hypnotherapy can enable deep-seated negative beliefs to be released and replaced with positive, empowering thoughts in a safe and natural way. Hypnosis is literally a deep state of relaxation in which we move closer to being the person we have always wanted to be.
While you are deeply relaxed, your subconscious mind opens to positive suggestions and it becomes possible to change negative habits, fears, limiting beliefs and old assumptions. While in this relaxed state, you don’t have to ‘do’ anything. Every person is unique and as such your experience of hypnosis will be unique to you. There is no ‘right’ or ‘wrong’ way for the process to be effective. And, as a bonus, you will experience a wonderful dose of immune-boosting relaxation!
Hypnotherapy is completely safe. You remain in control, and the therapist cannot make you do anything you don’t want to do.
If this is your first experience of hypnosis, it is likely that you will be pleasantly surprised at how easy it is, how relaxing the whole session can be and how good you end up feeling. Many clients find that they experience a ripple effect, with the benefits of deep relaxation being felt in other areas of their lives.
The beauty of hypnotherapy is that the healing process can occur after only a few sessions.
For further information please use the online contact form, or give me a call.
Or, to explore hypnotherapy services in your area, you can also consult the links below: